Hypertrophy Manual 1.1
Free Version
Publisher Description
Hypertrophy Manual - The Hypertrophy Manual Guide
Discover The Secrets To Muscle Growth, Supreme Strength And Maintaining a Healthy Diet!
What you'll discover in this eBook:
- The difference between fast and slow twitch muscle fiber
- The difference between ‘sarcoplasmic’ and ‘myofibrillar’ hypertrophy
- How to combine different types of training to experience ‘athletic aesthetics’
- Why both compound AND isolation movements are perfectly valid
- How to train faster for better results
- How to use the Joe Weider intensity principles
- How to see growth even as a ‘hard gainer’
- How to become incredibly lean and ripped, even as an endomorph
- How to work out your ‘training philosophy’
- How to choose a fitness movement that works for you
- And much, much more!
About Hypertrophy Manual
Hypertrophy Manual is a free app for Android published in the Reference Tools list of apps, part of Education.
The company that develops Hypertrophy Manual is creativelab. The latest version released by its developer is 1.1.
To install Hypertrophy Manual on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-06-27 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Hypertrophy Manual as malware as malware if the download link to com.creativelab.hypertrophy.manual is broken.
How to install Hypertrophy Manual on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Hypertrophy Manual is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Hypertrophy Manual will be shown. Click on Accept to continue the process.
- Hypertrophy Manual will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
